Adventures in “Up-Leveling” (barf.)
Have you ever done something, big or small, that you’re really proud of but when people don’t react to it the way you’d hoped you begin to see your creation as trash?
Interview: Becoming a Magnetic Woman with MarLisa Hollands
I had the pleasure of sitting down with MarLisa Hollands, The Juicy Life Coach to talk about energy healing as a tool for self-awareness and self-compassion — which can polarize our lives toward the positive!
3 Messages for Summer 2022 and Beyond
Full disclosure: I am so uncomfortable posting this but I hope it helps you. The messages land a bit beyond my own comfort zone – that’s how you know it’s real – and I’m sending much love whether this resonates with you or not.
Receive FREE REIKI and help students!
From January to May, my mentorship students practice working and sharing Reiki with people they’ve never met as part of each week’s class. This mock session format gives them confidence to interact with new clients before opening their own doors to the public. If you are interested in helping and receiving, please sign up below! […]
Featured In: Redfin’s Feng Shui Holiday Article
I was quoted in Redfin’s latest blog about Feng Shui for the Holidays. Thanks, Redfin, for reaching out! My two cents: Setting clear intentions is key With energy work, the most important thing is your intention. The holidays can be a highly-charged time, and we can put a lot of pressure on ourselves to present […]
Can Reiki Sessions Help Kids?
YES! Yes, yes, yes, a thousand times yes. A practitioner isn’t supposed to have favorite clients so SSSSHHHHHHHH, this is just between us — but some of my favorite clients are children. There are so many benefits to helping them understand how their mental, physical, emotional and energetic systems work together. Reiki can help children […]
“Look At What You’re Not Doing.”
Lately my family and I have been going through a pretty stressful time, as have a lot of families during the pandemic. Long story short my husband’s company shut down in May due to Covid. There has been a lot of financial upheaval, mostly because he hasn’t been able to collect unemployment due to a […]
The Wisdom Whispers Oracle Deck – FREE DOWNLOAD!
FRIENDS. OMGOMG, I am so over the moon to be sharing this with you right now! I MADE AN ORACLE DECK! AND I’M RELEASING IT FOR FREE! I was going to wait until the “right time” to publish this, but what better way to invite in Mercury Rx than to pour my insides out and […]
Into The Fire With “Good Vibes Only” – Literally.
When working with a client, I consciously avoid using “value judgement” words. Good/bad, positive/negative, etc. I am asked so often, “How do I get rid of my negative energy?” And I want to say, “Oh, my friend. If only you could see the irony of that question.” The word “negative” comes from the Latin “negativa” […]
What My Grandad Showed Me In a Dream
We went to another world on another planet or in some other dimension, a Utopian society. Charles looked at me and said, “You think a peaceful, perfect society is the best thing? Take a look at this.”
Thoughts on 4 Years of Sobriety
WOOT! I am so blessed and grateful to be celebrating health and personal evolution, surrounded by beloved community. Sobriety was a terrifying concept at first, but the need kept showing up in my conversations with Spirit. And 4 years ago today I asked God, “Are you sure? Should I really quit drinking FOREVERRRRRR?” And She […]
Reiki and Christianity, PART 2!
Is Reiki witchcraft, or what? In my previous post, “Reiki and Christianity, How Does That Work?” I answered a question about how it’s possible for people who aren’t Christian to practice or receive Reiki. The question was, since Christians believe that all healing — including Reiki — comes through Christ, how is it that people […]
Cook Islands, represent!
Someone from the Cook Islands keeps visiting this site and if it is you please make yourself known because I WANT TO VISIT YOU! 😍 (when the pandemic is over, obvs.) Your homeland is beautiful! Xoxoxo
Self-Love On Your Worst Days
Recently (ahem, NOW) I was feeling a crisis of confidence. Feeling dissatisfied with my skills, my personality, the feeling that I have a persona rather than a personality, just all of it. I prayed to Spirit, “Please, I want to surrender this feeling! What do I have to do? I’ll do anything, I’ll cut my […]