mindfulness
Coronavirus Preparation: How Does Energy Work Factor In? Maybe More Than You Realize…..
As countries around the globe lock down or prepare for lock-downs, it can feel like a juggernaut of bad news bearing down on us. Long-term school closures, lost income and no end of the crisis in sight can leave the strongest of us feeling low and scared. It’s normal to feel this way. In the […]
In Which I Get It So Wrong. Like, So, So Wrong.
You know that feeling when your ass gets CALLED OUT and then you feel like you have to question everything? And then the embarrassment creeps in, like “how could I have gotten it so wrong?”
Oh, honey. Pull up a chair.
Forgiveness as a F@%! You
A few weeks ago I wrote about refusing to be grateful for deep, traumatic abuses in our lives. In that post I wrote that “forgiveness and acceptance are important.” I don’t dispute the importance of forgiveness, but just like with gratitude, the actual definition of forgiveness needs to be completely re-worked as it relates to […]
“The Moon Doesn’t Rush to Get Full”
A few weeks ago I was working with a client whose energy held a desire to just hurry up and get through an uncomfortable, sad process….